Sat 06.07
SUMMER SERIES
FIND YOUR ZEN
The second of the Summer Series for The Brentford Project: Find Your Zen is on Saturday 6 July. Doors open at 10.30am, ahead yoga classes and Mindfulness workshops by RJ Mind Body that will help you re-centre the mind and body.
Live performances and DJ sets kick off at 4.30pm and will take you through the afternoon, accompanied by food and drinks from Rye by the Water. Come down to Catherine Wheel Road and check out all that’s on offer.
Individual events are now SOLD OUT. Full day tickets are still available.
Rebecca Warrington, founder of RJ Mind body is Brentford’s remedy to the daily grind.
Rebecca will be hosting a series of workshops, starting with a yoga class from 11am – 12pm. Make sure reserve you space at the classes as well as the day-time event to secure your moment of zen.
Interested in taking some ‘me’ time and a little Mindfulness? Reserve your space for an hour’s interactive session with Rebecca from 2pm.
Taking on the topical conversations of the moment: wellbeing, Rebecca will host a short talk between 3pm-3.30pm, engaging guests with the benefits to be taken through mindful eating. Secure your spot to attend and learn how to adapt your daily routine for the better.
- 11.00am–12.00pmFamily pizza making class - SOLD OUT
- 12.00pm–1.00pmRJMindbody gentle flow yoga - SOLD OUT
- 1.00pm–1.45pmMindfulness talk - SOLD OUT
- 2.00pm–3.00pmFull body stretch yoga - SOLD OUT
- 3.00pm–3.30pmMindful eating talk - SOLD OUT
- 3.30pm–4.30pmFamily friendly yoga - SOLD OUT
- 4.30pm–5.15pmLive music session
- 5.15pm–6.00pmDJ set
Individual events are now SOLD OUT. Full day tickets are still available.
